Spa Visit Quick Tips
The fine art of relaxation doesn’t come naturally for some of us. Here are a few quick reminders on how to make the most of your spa experience. Ask questions before you go, while you’re there and...
View ArticleGive Yourself a Hand: Self-Massage for Deserving Digits
Are your digits due for a little TLC? Use these self-massage and reflexology techniques to relieve tension in fingers, hands and wrists. When your purse strings are tight or you simply do not have time...
View ArticleNew Rules: Spa Etiquette for the Digital Age
Do new spa etiquette rules apply in the age of mobile apps and deals galore? Read on to find out! We’re living in fast times with gadgets for just about everything and with beauty services that blur...
View ArticleWhat to Bring to the Spa
Here’s good news: According to the International Spa Association, the spa industry seems immune to the current economic downturn and in 2008, spa visits were up by 16% (read more). The consensus is...
View ArticleSpa Secrets for the Perfect Bath
Tips for the perfect home spa bathing experience. Taking a bath seems pretty straightforward: plug up the tub, turn on the faucet, squirt in the Mr. Bubble and hop in. While a bath can be so much more...
View ArticleRookie Rites: Your First Spa Visit
Tips for your first spa visit. Never been to a resort spa before? No worries, we've got you covered newbie Spa Girl! Here are our tips for a smooth ride on your first spa adventure. Decisions,...
View ArticleThe Art of Giving Spa Gift Cards
GOS: Acronym for Gift Of Spa. Stash it under our pillow, wrap it in a pretty box or cram it into a Ziploc baggy for all we care. Just give the gift that makes just about every woman (and maybe a guy or...
View ArticleMaximizing Your Spa Dollars
How do you save money at the spa in this not-so-pretty economy? It can be done. And with the gloomy financial clouds hanging thick and heavy over our heads, we think it’s even more reason to give...
View ArticleSpa Etiquette for the Gadget Age
You know the drill. Chatting, texting or updating your Facebook status in a luxury resort spa borders on gauche. Any spa worth their weight in relaxation requires you to power down your electronic...
View Article10 Quick Ways to Relax
It’s National Relaxation Day! Relaxation comes in many forms. You can escape to the spa or simply stop and take a deep breath. When the stress bug bites, bite back with a calming deep breath or try one...
View ArticleSpa Etiquette
Okay, so some rules are not meant to be broken! As a SpaGirl, you not only have the responsibility of behaving at the spa, you also have the obligation to represent the rest of us well. Here are some...
View ArticleIn-the-Room Tips
Okay, you’re here! So now what? If you like to gab, go ahead, but if you don’t, a good therapist will take the cue from your silence. Breathe deeply to focus your mind, enliven your spirit and relax...
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